REPAS D HIVER RECETTES RECIPE
Cook capon in the oven the French traditional way at Christmas, with winter vegetables and chestnuts. I give you cooking tips for very tender meat. alimentation cholesterol recettes.
Provided by: Florence RICHOMME
Prep time: 30 minutes
Cook time: 3 hours 30 minutes
|1 capon (3.2 kilos)|
|2 tablespoons olive oil (or neutral oil)|
|1 teaspoon cumin (or any spices paprika, curry, 4 spices …)|
|salt and pepper|
|400 gr chestnuts (Ready-to-eat (peeled & teamed) in jar)|
|1 onion squash (orother squash)|
|1 sweet potato|
- Take the capon out of the refrigerator 1 hour in advance.
- PREPARE CAPON
- Roast in the oven
- Rest before serving